Tip: Choose a time for EFT and do it daily
Get into a routine. Make EFT a habit. Do it at the same time every day (as much as is humanly possible) and in the same place too if that’s something that works for you.
Getting habitual about EFT will make it easy for you to remember to work on yourself.
Yes! it sounds simple but I think that this is the most crucial step to ensure success with EFT. Even if it’s just setting aside 5-10 minutes in morning.
Comment by Jon — September 24, 2009 @ 8:53 am
I think it would be great if I could do this religiously.
Comment by David — December 9, 2009 @ 11:16 pm