Comments on: Tip: Choose a time for EFT and do it daily

By: Luisa Daniels

Luisa Daniels — Wed, 20 Apr 2011 01:41:42 +0000

I always do tapping whenever I feel like I'm losing grip or saddened. It really helps a lot! That's what I read in my free tapping eBook . It's just effective.

By: Dan Bass

Dan Bass — Wed, 13 Apr 2011 08:25:13 +0000

One of the problems that people who have personal problems is that they do not think out of the box. I think that we should never be afraid to do more than what we're already used to. Because if we go out of our comfort zone, we can be more and we might be surprised as to what we can actually do. I'm also glad that we have Emotional Freedom Techniques - such a life-changing technique and we've heard a lot of positive feedbacks about it.

By: Ken

Ken — Fri, 11 Mar 2011 19:17:01 +0000

I am not a big believer in making it a daily routine to release at a certain time, but rather to schedule the time in your day…or to remember when an issue arises to tap on the issue rather than internalize the issue, which is where the subconscious beliefs kick in, or health problems arise. http://www.menshealthcures.com/4707/benefits-of-the-carol-look-attracting-abundance-eft-program/

By: Lea

Lea — Thu, 10 Feb 2011 01:59:25 +0000

I understand the recommendation to tap at the same time every day. That is good advice when you are trying to start a new habit. For me, it has been more effective to tap all day instead of at specific times. Tapping can be a minute by minute way to get through the day and to deal with things when they are actually happening. I do sometimes tap on things at a different time, particularly things from long ago before I actually knew EFT.

By: Nathan

Nathan — Fri, 13 Aug 2010 22:22:23 +0000

This is a really great tip, we spend a lot of energy trying to break bad habits, but then don’t take the time to create new better ones. Be well!