Many people want to know: does EFT work? More importantly, does it work on their specific needs?

The way to know is to try EFT by doing it daily for a while.

If you question whether EFT works, you’ll also need to know if changes in your life in any way relate to the EFT tapping you’ve been doing.

With that in mind, I’ve developed an EFT Progress Chart to encourage my clients to make a record of the EFT tapping sessions they do. Keeping a log of sessions not only helps organize our healing efforts, it provides historical context to the questions we may have about whether EFT works at all. Just like with any scientific inquiry, good records must be kept. Thus an EFT Progress Chart is what we need.

You can download my EFT Progress Chart as a word.doc file or as a pdf file. Either way, it is easy to print out and use.

Here’s a sample EFT Progress Chart I’ve filled out:

EFT Progress Chart for keeping a historical record of EFT sessions.

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